Tuesday, May 31, 2011
Edamame Hummus
This is the perfect summer snack! It was pretty easy to make and tastes great, plus it's made from edamame (soy beans) so it's healthy, HOLLLAAAA!
I've been wanting to make this ever since I tried Trader Joe's version. So good! Every time I'd buy it for the boyfriend and I, it would be gone in less than a day, so sad!
What you need:
- 1 cup frozen edamame, shelled
- 1 Tbsp Tahini (you can find this in the ethnic food aisle, I found it near the curry)
- 2 Tbsp fresh lemon juice
- 1 Tbsp garlic, minced or finely chopped
- 1 Tbsp olive oil
- 4 Tbsp water
- 1 Tbsp onion, chopped (white or yellow, whichever you have on hand)
- salt and pepper, to taste
Get started!:
1. Boil the edamame for 5-6 minutes. Drain and rinse under cool water.
2. Using a food processor, puree edamame along with all ingredients until creamy and smooth. Use your best judgement when it comes to the salt!
3. Cool in the refrigerator for an hour.
4. Get out your pita chips/bread or favorite crackers and enjoy! :)
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